Used Names in Different Languaes:
1. Telugu - Usiri
2.Hindi - Aamla
3. English - Indian Gooseberry , Emblic Myrobalam
4. Sanskrit - Amalki, Dhatri, amalika
5. Gujarati - Aamla
Nutrition Values in Amla:
1.Moisture – 81.8%
2.Minerals – 0.5mg
3.Fiber – 3.4%
4.Calories – 96
5.Proteins – 0.5%
6.Fat – 0.1%
7.Carbohydrates – 13.7 gms
8.Calcium – 50 %
9.Iron – 1.2 mg
10.Carotene – 9 microgram
11.Thiamine – 0.03mg
12.Riboflavin – 0.01mg
13.Nicene – 0.2mg
14.Vitamin – 600mg
15.Energy – 58 kilo calories
